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Sweet Potato Turkey Chili

  • December 31, 2018
  • Dinner / Family Nutrition / Lunch

Chili is one of my all-time favorite meals during cold Minnesota winters. Not only is it super simple to make, it also tastes even better as a leftover meal! And…

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Easy No Bake Almond Butter Bars

  • December 5, 2018
  • Family Nutrition / Snacks

Try this simple no bake almond butter bars made with nuts, fruit, oatmeal, almond butter and coconut for a delicious snack on the go! I often hear from mothers that…

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Eight Tips for Picky Eaters

  • July 9, 2018
  • Family Nutrition / Living Well

While working as a pediatric dietitian for several years, I’ve seen hundreds of picky eaters. I’ve also seen the stress that picky eating brings to the table. Picky eating can…

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Pina Colada Overnight Oats

  • May 8, 2018
  • Breakfast / Family Nutrition

If you like pina coladas, these overnight oats are for you! I’m always looking for ways to simplify my breakfast meals since the mornings are typically hectic. I’ve found that…

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