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Banana Bread Cookies

Simple Banana Bread Cookies (Gluten-Free, Dairy-Free, & Egg-Free)

  • April 22, 2020
  • Family Nutrition / Healthy Weight / Snacks

With many people baking more at home right now, I wanted to create a simple and healthy cookie recipe for the whole family to enjoy.  Plus, banana bread is one…

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Healthy Blueberry Zucchini Muffins

Healthy Blueberry Zucchini Muffins

  • August 9, 2019
  • Breakfast / Family Nutrition / Snacks

Do you struggle with getting your kiddos to eat their vegetables? When I was a pediatric dietitian I worked with countless families who struggled with this problem. Now being a…

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Chicken Salad Lettuce Wraps

Chicken Salad Lettuce Wraps

  • June 5, 2019
  • Dinner / Family Nutrition / Living Well / Lunch

Are you tired of the traditional turkey sandwich you’re having every day at lunch? It gets old pretty quick, doesn’t it? Do you want an easy and healthy meal idea…

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2 Ingredient Peanut Butter Date Bites

  • April 22, 2019
  • Breakfast / Family Nutrition / Foodie Favorites / Snacks

If you’re looking for a quick, healthy snack with some sweetness, these 2 Ingredient Peanut Butter Date Bites are a must-make.  As a busy mom and dietitian, I’m always on…

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Apple Cinnamon Zucchini Cookies

Apple Cinnamon Zucchini Cookies

  • April 8, 2019
  • Family Nutrition / Living Well / Snacks

I’m all about finding ways to incorporate more vegetables. As a former pediatric dietitian, I worked with so many families that struggled with incorporating enough vegetables into their child’s meals…

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