Spinach and Broccoli Feta Egg Cups
Are you looking for a simple and tasty breakfast idea that the whole family can enjoy?
Do you want an easy way to increase vegetable intake from the very beginning of your day?
These Spinach and Broccoli Feta Egg Cups are not only delicious, but also make it easy to get in your greens first thing in the morning.
They can easily be reheated each morning for a quick breakfast on the go!
Try these Spinach and Broccoli Feta Egg Cups today for quick nutrient-packed breakfast!
Ingredients Needed:
To make these Spinach & Broccoli Feta Egg Cups, you’ll need the following ingredients:
- Veggies including spinach and broccoli
- Feta cheese (omit if dairy-free)
- Eggs
- Milk of choice
- Minced garlic (can also use garlic powder)
- Italian seasoning
- Salt and pepper
- Baking powder
How to Store These Spinach & Broccoli Feta Egg Cups
Store in the refridgerator for up to 1 week in an airtight glass container. You can also freeze these for up to 3 months.
Other Breakfast Recipes
If you love breakfast food as much as I do, you’ll love my other breakfast recipes:
- Veggie & Sausage Egg Casserole
- Smoothies
- Peaches & Pecan Overnight Oats
- Easy Homemade Granola (delicious on top of Greek yogurt)
Spinach and Broccoli Feta Egg Cups
Ingredients
- 1 cup broccoli, diced
- 1 cup spinach, diced
- 1/2-1 cup feta cheese
- 10 eggs, beaten
- 1/2 cup milk of choice
- 1/2 Tbsp. minced garlic
- 1/2 Tbsp. Italian seasoning
- Salt and pepper, to taste
- 1 tsp. baking powder
Instructions
- Preheat oven to 350 degrees F.
- Wash and dice all vegetables.
- Take a muffin pan and spray oil (I like to use Avocado oil spray) into each muffin cup or use a reusable silicone muffin pan.
- Add the broccoli and spinach to each muffin cup.
- Top the veggies with feta cheese.
- Mix the eggs and milk together in a mixing bowl.
- Add in all spices and baking powder.
- Pour the egg mixture on top of the feta cheese.
- Bake in the oven for 25-30 minutes (or until muffins are cooked through completely).
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I didn’t see where this said how many muffins it makes — I’m assuming a dozen?
Yes, a dozen!
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