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Chicken Salad Lettuce Wraps

Chicken Salad Lettuce Wraps

  • June 5, 2019
  • Child Nutrition / Dinner / Living Well / Lunch

Are you tired of the traditional turkey sandwich you’re having every day at lunch? It gets old pretty quick, doesn’t it? Do you want an easy and healthy meal idea…

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2 Ingredient Peanut Butter Date Bites

  • April 22, 2019
  • Breakfast / Child Nutrition / Foodie Favorites / Snacks

I’m always on the quest for finding recipes that are not only simple to make, but also ones that my toddler will like (while helping me avoid having to wash…

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Apple Cinnamon Zucchini Cookies

Apple Cinnamon Zucchini Cookies

  • April 8, 2019
  • Child Nutrition / Living Well / Snacks

I’m all about finding ways to incorporate more vegetables. As a former pediatric dietitian, I worked with so many families that struggled with incorporating enough vegetables into their child’s meals…

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Spinach and Broccoli Feta Egg Cups

Spinach and Broccoli Feta Egg Cups

  • February 4, 2019
  • Breakfast / Child Nutrition

Are you looking for a simple and tasty breakfast idea that the whole family can enjoy? Do you want an easy way to increase vegetable intake from the very beginning…

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Healthier Spinach Artichoke Dip

  • January 29, 2019
  • Child Nutrition / Foodie Favorites / Snacks

Spinach Artichoke Dip is by far my favorite dip of all the dips. The problem is, most recipes call for a ton of mayonnaise and serve it with huge loaf…

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