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Cinnamon Apple Walnuts

Cinnamon Apple Walnut Muffins

  • February 9, 2022
  • Breakfast / Child Nutrition / Foodie Favorites / Snacks

Enjoy these delicious Cinnamon Apple Walnut Muffins for a healthy snack or add to your morning breakfast! These muffins filled with fiber, healthy fats and natural sweetness from apples that…

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Healthy Pumpkin Muffins

  • September 30, 2020
  • Child Nutrition / Foodie Favorites / Snacks

I’m not much of a baker, but when it comes to pumpkin muffins – I make an exception. I love these Healthy Pumpkin Muffins because they’re not only really simple…

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Berry Green Smoothie

10 Simple Smoothie Ideas

  • August 26, 2020
  • Breakfast / Child Nutrition / Snacks

I’ve been on a smoothie kick lately. Maybe it’s because it’s a quick breakfast option when the mornings are hectic, or just the fact that you can get a ton…

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Banana Bread Cookies

Simple Banana Bread Cookies (Gluten-Free, Dairy-Free, & Egg-Free)

  • April 22, 2020
  • Child Nutrition / Snacks / Weight Loss

With many people baking more at home right now, I wanted to create a simple and healthy cookie recipe for the whole family to enjoy.  Plus, banana bread is one…

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Healthy Blueberry Zucchini Muffins

Healthy Blueberry Zucchini Muffins

  • August 9, 2019
  • Breakfast / Child Nutrition / Snacks

Do you struggle with getting your kiddos to eat their vegetables? When I was a pediatric dietitian I worked with countless families who struggled with this problem. Now being a…

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