Five Ways to Avoid the Holiday Hangover
Do you have a New Year’s resolution to “be healthier” each year after a long holiday season filled with sugar, not enough sleep, stress, and little physical activity? Instead of…
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Easy No Bake Almond Butter Bars
Try this simple no bake almond butter bars made with nuts, fruit, oatmeal, almond butter and coconut for a delicious snack on the go! I often hear from mothers that…
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Sweet Potato Pecan Salad with Maple Vinaigrette Dressing
With the holidays right around the corner, it’s easy to fall off track with your health goals and eat way more mashed potatoes and pie than you normally would (hey,…
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Low-Sugar Gluten-Free Banana Bread Muffins
When I think of comfort food, banana bread always comes to mind. The soft, warm, delicious banana taste with melted butter on top makes my mouth water just thinking about…
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Green Machine Smoothie Bowl
Veggies for breakfast? Whaaaat? I sometimes get weird looks when I recommend incorporating vegetables into the morning meal but trust me, it can be done! You won’t even be…
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