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4-Ingredient Peanut Butter Yogurt Fruit Dip

Prep Time5 minutes
Total Time5 minutes
Course: Snack
Cuisine: American
Keyword: fruit dip
Servings: 4
Author: Autumn Enloe

Ingredients

  • 1 cup plain Greek yogurt
  • 1/3 cup creamy natural peanut butter (or other nut/seed butters)
  • 2 tsp. raw honey
  • 1 tsp. cinnamon

Instructions

  • Mix all ingredients together in a bowl.
  • Serve cold with fruit such as apples, strawberries, berries or bananas.

Notes

Store in the refrigerator in an airtight container for up to one week. 
*Add collagen peptides or hemp seeds for extra protein! 
Nutrition information per 1/4 cup:
Calories: 173 
Protein: 11 grams
Carbohydrates: 10 grams
Fat: 11 grams