15 Ways to Eat More Greens
Green vegetables are loaded with nutrients including fiber, antioxidants, and Vitamin C, B Vitamins, and iron. Whether it’s in a smoothie, or added to some spaghetti sauce, incorporating green…
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Easy Broccoli Salad
This Easy Broccoli Salad provides a new twist to the typical broccoli salad made with mayo, and instead, provides a sweet and savory flavor that is pretty additive. Made with…
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One-Pan Roasted Garlic Chicken and Vegetables
I’m always looking for ways to simplify meal prep (while also doing as little dishes as possible). That’s why I wanted to create a one-pan recipe for you so you…
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Chicken Salad Lettuce Wraps
Are you tired of the traditional turkey sandwich you’re having every day at lunch? It gets old pretty quick, doesn’t it? Do you want an easy and healthy meal idea…
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Apple Cinnamon Zucchini Cookies
I’m all about finding ways to incorporate more vegetables. As a former pediatric dietitian, I worked with so many families that struggled with incorporating enough vegetables into their child’s meals…
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