Strawberry Chia Jam
Ingredients
- 3 cups strawberries, washed, stems removed and diced
- 3 Tbsp. sweetener such as maple syrup or raw honey
- 3 Tbsp. chia seeds
Instructions
- Place diced strawberries in a medium-size stainless steel pot.
- Mix in the sweetener and bring the mixture to a boil for 5 minutes.
- Reduce mixture to a simmer, cover and cook for another 5 minutes.
- Remove from heat and mash mixture with a potato masher or fork.
- Add in chia seeds and mix well.
- Let cool for about 20 minutes (mixture will thicken with time).
- Store in mason jars and keep in the refrigerator.
Notes
You can use frozen fruit if you don't have fresh, it will just take longer for the fruit to soften.