Healthier Spinach Artichoke Dip
Servings: 6
Ingredients
- 10 oz. frozen spinach, thawed and water removed
- 10 oz. artichokes, chopped
- 8 oz water chestnuts, diced
- 1 ½ cup plain Greek yogurt
- ½ cup mayo (I like Primal Kitchen Avocado Oil Mayo)
- 2 tsp. garlic poder
- 2 tsp. onion powder
- Salt, to taste
Instructions
- In a large mixing bowl, add the spinach, artichokes, water chestnuts, Greek yogurt, mayo, garlic powder, onion powder, and salt.
- Mix until evenly combined.
- Adjust seasonings as needed.
- Serve chilled with crackers, celery sticks, carrots, or cut bell peppers.
Notes
Calories = 207
Protein = 10.2 g
Carbohydrates = 27.6 g
Fat = 7 g