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Chocolate Chip Protein Muffins
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast, Snack
Keyword:
Chocolate Chip Protien Muffins
Servings:
12
muffins
Calories:
234
kcal
Author:
Autumn Enloe
Ingredients
1
cup
mashed banana (about 2 medium)
3
eggs
3/4
cup
natural peanut butter
1/4
cup
honey
1/4
cup
milk
1/2
cup
protein powder
2
Tbsp.
hemp seeds
1
tsp.
vanilla extract
1/2
cup
mini chocolate chips
Instructions
Preheat oven to 350°F. Prepare a muffin tin with paper muffin liners, or use cooking spray.
In a blender, add all ingredients (except chocolate chips) and blend until creamy.
Pour mixture into each muffin cavity until about 3/4 full.
Bake in oven for 25 minutes, or until a toothpick inserted in the middle comes out clean.
Allow muffins to cool down 5-10 minutes.
Keep in refrigerator for up to one week.
Notes
Calories = 234
Protein = 12 g
Carbohydrates = 17 g
Fat = 13 g