Do you struggle with getting your kiddos to eat their vegetables?

When I was a pediatric dietitian I worked with countless families who struggled with this problem. Now being a mother myself, I totally get it. 

My toddler will pick out anything green in her food – and she doesn’t even know what it is. I’ve tried covering it in ketchup and mixing it into sauce – yet she still knows.

So if you’re struggling with this as well, I encourage you to keep trying. It can take 10-15 times for a child to be exposed to a new food before they agree to try it.

You can also add veggies to the foods they’re already eating. 

Like in these Healthy Blueberry Zucchini Muffins. 

My daughter eats these right up and doesn’t even know she’s having a serving of greens at the same time. 

Some people say not to “hide” veggies in their foods, but I think the more veggies you can have them eat – the better. So why not add them into muffins as well?

Another bonus? Not only do these Healthy Blueberry Zucchini Muffins make an easy and healthy snack for the kids, they’re also great for busy moms on the go (yes, I’m talking about you!) 

They’re super simple to make, a healthy alternative to traditional muffins, and have a touch of sweetness without a ton of added sugar. 

They’re also paleo, gluten-free, dairy-free and lower in carb compared to traditional muffins. 

So try these Healthy Blueberry Zucchini Muffins for a healthy snack on the go.