Strawberry Chia Jam
This easy Strawberry Chia Jam is packed with flavor and is ready in 30 minutes. Made with just strawberries, chia seeds, and a sweetener like maple syrup – this jam…
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Chocolate Chip Protein Muffins
If you’re looking for a protein-packed, naturally sweetened snack that satisfies your cravings, and fuels your body, these chocolate chip protein muffins are the perfect solution! with a soft, moist…
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Greens and Goat Cheese Egg Bake
This Greens and Goat Cheese Egg Bake is the perfect way to start your day off right! A high-protein, quick breakfast option that also includes fiber-rich veggies – you’ll stay…
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Veggie & Sausage Egg Casserole
This Veggie & Sausage Egg Casserole is an easy breakfast option you can make-ahead for the whole family to enjoy. It’s loaded with veggies, protein, and has creamy goat cheese…
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20 Simple Meal & Snack Ideas
I often hear from women that they want to eat better, but just don’t know how, or they don’t have the time to do it. I get it, you don’t…
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