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Cinnamon Apple Walnuts

Cinnamon Apple Walnut Muffins

  • February 9, 2022
  • Breakfast / Family Nutrition / Foodie Favorites / Snacks

Enjoy these delicious Cinnamon Apple Walnut Muffins for a healthy snack or add to your morning breakfast! These muffins filled with fiber, healthy fats and natural sweetness from apples that…

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Roasted Brussel Sprouts with Delicata Squash and Pecans

Roasted Brussel Sprouts with Delicata Squash and Pecans

  • December 6, 2021
  • Dinner / Lunch

You’ll be licking your plate clean with these Roasted Brussel Sprouts with Delicata Squash and Pecans recipe.  Not only is a great way to add some color to your plate,…

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Soft Pumpkin Cookies with Maple Frosting

  • October 20, 2021
  • Foodie Favorites

These Soft Pumpkin Cookies are made with a delicious Salted Maple Frosting and are a perfect cookie for the fall.  Not only are they easy to make, they’re also healthier…

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Healthy Lemon Blueberry Muffins

Healthy Lemon Blueberry Muffins

  • August 2, 2021
  • Breakfast / Foodie Favorites / Snacks

Try these Healthy Lemon Blueberry Muffins for a delicious and nutrient-packed muffin to start your day.  Not only will your taste buds love the combination of blueberries with lemon, they’re…

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Peaches & Pecan Overnight Oats

Peaches & Pecan Overnight Oats

  • June 18, 2021
  • Breakfast

A combination of fresh summer peaches, cinnamon and honey in these Peaches & Pecan Overnight Oats makes a delicious way to start your day. Filled with fiber and protein –…

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